Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

This low-carbohydrate, high-fat diet aims to induce ketosis—a metabolic state that shifts your body's energy source from carbohydrates to fats. This process is believed to promote weight loss ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

The controversial keto diet is lauded by supporters and condemned by critics. So will research linking it to autoimmune ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

“When your body does that shift to using fats as its primary fuel source after about six to seven days on keto, you become less able to tolerate carbohydrates,” he said, explaining that when someone ...

The ketogenic “keto” diet and intermittent fasting have surged ... When deprived of glucose — its primary energy source — the body shifts gears, breaking down fat to produce ketones as an alternative ...

I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Emerging research suggests that the keto diet may reduce inflammation and treat autoimmune diseases like multiple sclerosis ...