Get my Protein: <a href=" ...

Rich in healthy fats, antioxidants, minerals, and vitamins, Brazil nuts are one of the most nutritious nuts around. Recently, ...

Even today, a mortar and pestle are kitchen must-haves for grinding ginger for your morning chai. It's not just ginger-garlic, green chillies, or even spices that get that extra burst of flavour when ...

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

Smoothies do have an edge here. You could, of course, juice those fruits and vegetables to make them more palatable, but “when you juice, you’re extracting the liquid and getting rid of ...

“For patients suffering from these side effects, a smoothie’s cool, velvety texture can be very soothing,” says Judd. She shares helpful tips and easy recipes to get started. Flavoring ensures your ...

There isn’t much green in the Sahara Desert, but after an unusual influx of rain, the color can be seen from space creeping into parts of one of the driest places in the world. Satellites ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent ... In addition to limiting carbohydrates, you have to make sure you avoid eating too much protein as well, because protein can ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

Alana Al-Hatlani is an Assistant Food Editor at Southern Living. It's not often that you find a chili recipe that comes together in 20 minutes, and not only does this recipe do just that, but it doesn ...

The NFL goes international Friday when the Green Bay Packers play the Philadelphia Eagles at Corinthians Arena in São Paulo, Brazil, and it just so happens that both teams wear the color green.