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He tried keto, Atkins and other diets to lose weight ... I would avoid going out to eat.” He cooked at home and meal-prepped his lunches with his wife every Sunday to make sure they had nutritious ...

What better way to celebrate the last Sunday of September than by treating yourself to a sweet finish—like a dulce de leche ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?