Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Sunbasket’s keto-friendly meals contain at least 20 grams (g) of protein and 15 g of net carbs ... including side dishes, shakes, breakfast, and desserts. All Factor keto meals are delivered ...

Discover real experiences from our bipolar community on the potential benefits and challenges of ketogenic therapy for mood ...

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...