Transitioning to a keto lifestyle is a personal journey, but it can be challenging when your family doesn’t follow the same ...
Calling all bacon lovers! Check out 25 of our favorite recipes made with bacon that will have you drooling. From appet ...
The keto diet is popular for weight loss as it involves eating a high-fat, low-carb eating plan. But research shows it can have multiple side effects too! Especially in people with type 2 diabetes, a ...
The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...
A ketogenic diet is a low-carb, high-fat diet that helps the body burn fat for energy instead of sugar from carbs. By eating more fats and cutting down on carbs, the body enters a state called ...
Cozy up for fall with these October must-haves, including snacks, sauces, sweets—and, of course, pumpkin everything.
Acetone, a type of ketone, is expelled through breath, resulting in a metallic or fruity odour often referred to as "keto breath." Since keto is a diuretic diet, it can lead to dehydration, as well as ...
If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...
Fried okra makes a great snack, a proper side dish or one part of another concoction such as the Fried Shrimp and Okra Po’boy a la the Williamsburg Inn in Virginia. California’s trendy ...
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