The keto diet is popular for weight loss as it involves eating a high-fat, low-carb eating plan. But research shows it can have multiple side effects too! Especially in people with type 2 diabetes, a ...
The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...
A ketogenic diet is a low-carb, high-fat diet that helps the body burn fat for energy instead of sugar from carbs. By eating more fats and cutting down on carbs, the body enters a state called ...
Acetone, a type of ketone, is expelled through breath, resulting in a metallic or fruity odour often referred to as "keto breath." Since keto is a diuretic diet, it can lead to dehydration, as well as ...
Fried okra makes a great snack, a proper side dish or one part of another concoction such as the Fried Shrimp and Okra Po’boy a la the Williamsburg Inn in Virginia. California’s trendy ...