A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

A classic sandwhich made to fit a keto diet. Place bacon slices in a cold skillet. Place over medium heat and cook 8 minutes, turning regularly, until browned and done to your preference.

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

Nutritional ketosis, or the main goal of the keto diet ... of developing DKA may need regular at-home testing with urine strips. You may pee directly on the urine strip or collect your urine ...

Zucchini is rich in vitamin C and also contains phosphorus and potassium. It’s an excellent choice for people on the keto diet because a 100 gram serving contains only 3.11 grams of carbs. Mushrooms ...

Over-the-counter express strips can be a great option for at-home teeth whitening. It's more affordable than professional whitening, doesn't require a trip to the dentist's office and can yield ...

Keto cinnamon rolls are a delightful alternative for those following a low-carb diet. Here's a detailed recipe so you can ...

When you're on-the-go, having portable, convenient, and ready-to-eat snacks is essential. However, many people – especially ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Separate Trading of Registered Interest and Principal Securities (STRIPS) was created to provide investors with another alternative in the fixed-income arena that could meet certain investment ...