A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

But despite all their benefits, some high-protein breakfast foods can have hidden pitfalls that may compromise our weight ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

The Uber Eats Cravings Report 2024 was recently released. It reveals details about various types of food trends based on customer orders in the US over the past year.

You can practically use an air fryer to cook anything, especially fish. But, since it has delicate meat, you must be mindful of certain mistakes that might ruin your favourite seafood!