Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

The ketogenic “keto” diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to endurance athletes. These trends promise to harness the power of ketosis — a ...

The ketogenic "keto" diet and intermittent fasting have surged in popularity, embraced by everyone from weekend warriors to ...

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...

Intermittent fasting is gaining popularity for its potential skin benefits, including improved clarity and radiance. It is believed to work by promoting cellular repair, reducing inflammation ...

The identification of a new metabolic pathway and keto metabolite family could rewrite our understanding of how ketosis ...

Intermittent fasting and eating smaller portions are popular methods for weight loss and improving health. While intermittent fasting offers benefits like weight loss and improved insulin ...