Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

This is the benefit to intermittent fasting because it puts you in a state called "ketosis." And it's why researchers think intermittent fasting could be the key to a longer, healthier life.

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.

which may explain why some studies have found diets that promote ketosis also alleviate inflammatory pain. Though, more research is needed to determine if intermittent fasting should be ...

The goal of many intermittent fasting routines is to flip a "metabolic switch" to go from burning predominately carbohydrates to burning fat. This is called ketosis and typically occurs after 12–16 ...

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...

Intermittent fasting, the trend of abstaining from food ... which could help you reach ketosis faster, according to a study published in the journal of Medicine & Science in Sports & Exercise ...

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...

A fatty liver can lead to various health issues, including liver damage, cancer, stroke, diabetes, kidney disease, and ...

Study reviews the molecular mechanisms by which caloric restriction, intermittent fasting, the Mediterranean diet, and the ketogenic diet promote healthy aging. Researchers discuss the diet ...