Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.

This is the benefit to intermittent fasting because it puts you in a state called "ketosis." And it's why researchers think intermittent fasting could be the key to a longer, healthier life.

Fasting has been spoken about by many experts in recent years, with some believing it may help reduce your risk of various ...

A doctor has warned of the symptoms of an unhealthy liver that can appear on your feet and should be a cause for concern ...

which may explain why some studies have found diets that promote ketosis also alleviate inflammatory pain. Though, more research is needed to determine if intermittent fasting should be ...

The goal of many intermittent fasting routines is to flip a "metabolic switch" to go from burning predominately carbohydrates to burning fat. This is called ketosis and typically occurs after 12–16 ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...

Intermittent fasting, the trend of abstaining from food ... which could help you reach ketosis faster, according to a study published in the journal of Medicine & Science in Sports & Exercise ...

Chiropractic doctor Eric Berg DC, an advocate of healthy ketosis and intermittent fasting, and the writer behind the best-seller 'The Healthy Keto Plan', runs a YouTube channel with a 12.6 ...

Study reviews the molecular mechanisms by which caloric restriction, intermittent fasting, the Mediterranean diet, and the ketogenic diet promote healthy aging. Researchers discuss the diet ...