The annual Nebraska Kids Fitness and Nutrition Day took place on Tuesday in Hastings at the YMCA. The event is meant to teach ...

When my partner and I met in a gym class, I didn't know we'd connect over fitness. But we now share parenting duties when one ...

What it's like to get back into running after four years off, fueled by the pandemic and having two young kids, according to ...

The International Youth Development Foundation (IYDF), in partnership with Dance & Fitness Club Namkum Ranchi, organised a ...

The International Youth Development Foundation (IYDF), in collaboration with FITNESS CODE, successfully organised a one-day ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

When most adults think about exercise, they imagine working out in the gym, running on a treadmill, or lifting weights. But for kids, exercise means playing and being physically active. Kids exercise ...

This result is from a pooled analysis of data from 33 countries that examined what proportion of children aged three to five are getting enough exercise, sleep and time away from computer ...

Through various games and interactive activities, the children experienced an unforgettable day filled with joy and care. Background and Objectives This event was initiated by Prem Parm Anand, owner ...

During Amazon's Prime Big Deal Days, which take place from Oct. 8 to Oct. 9, you can enjoy big savings on fitness equipment.