A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked ...

From the music to the gleeful squeals, kids will be itching to go to the neighborhood park after watching. Online learning platform Khan Academy has its own YouTube channel filled with great ...

But there is no evidence that these products make any difference to sleep in children, Professor Hiscock says. "If a spray seems to be working, it's likely placebo." Dr Douglas says using ...

Children’s Healthcare of Atlanta Arthur M. Blank Hospital has welcomed its first patients after opening for business on ...

Not getting enough sleep during pregnancy could put women at a higher risk of having children with neurodevelopmental delays, according to a recent study. Sleep deficiency is generally regarded as ...

Lack of sleep can be devastating for children and their parents, especially if it becomes an ongoing problem. When parents go looking for solutions, one that often comes up is melatonin supplements.

How much sleep is enough sleep? It depends on multiple factors. One of the biggest is age. In general, as you age, less sleep is required. While that may be true, the amount of sleep people need ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

Experts say that this lack of sleep can have serious implications for children's health and development, making it crucial for parents to recognize the signs of sleep deprivation. In light of ...

As many as 47.5% of people with ADHD have been prescribed sleep medication, and this applies to both adults and children. Sleep is an essential tool for managing any mental health challenge.

Kids are not getting enough sleep. Cutting their access to the internet at night can help.