So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

The Centers for Disease Control and Prevention (CDC) recommends that you aim to get the amounts of sleep listed below: Younger children have even greater sleep needs, but they do not have to get ...

"But it's always been about the music with you," my mom said. Now I'm a dad, and I know there is so much out there now for youth to get sucked into, and it is very important for these kids to have ...

For someone with kids, however, the time change may be an unwelcome challenge. Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry ...

Early sleep loss may increase autism risk in children. Research shows sleep disruption affects brain development. Young mice reveal insights into autism risk linked to sleep.

Whether you’re shopping for your child’s first big kid bed, or it’s simply time to replace their old one, there are plenty of kids mattresses to select from these days. A number of top-tier ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...

Nintendo Music was announced today as an Android and iOS app that lets you “enjoy some Nintendo tunes,” but the UI looks a lot like YouTube Music over the years.