For many Nairobi residents, sleepless nights have become the norm, thanks to loud noise that comes from nightclubs, bars, ...

When we last left the hapless me, my daughter was home after her college campus shut down. And my dog had diarrhea. Now, my ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Time Arc Theatre performs "Let Him Sleep 'Till It's Time For His Funeral" at 7 p.m. in the third-floor ballroom in the old post office building, 1401 Tower Ave. Tickets are $20 at Superior: The ...

Children’s films in Hindi cinema are rare, notable exceptions include Gulzar’s Khushboo and Kitaab, where he portrayed ...

However, sleeping eight hours a night isn't attainable for everyone. Sometimes the constraints of life, work, kids, and smartphones get in the way. In reality, many people sleep less than eight ...

Sign up for our free newsletter and start your day with in-depth reporting on the latest topics in education. After receiving what she called “numerous ...

For someone with kids, however, the time change may be an unwelcome challenge. Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry ...

Early sleep loss may increase autism risk in children. Research shows sleep disruption affects brain development. Young mice reveal insights into autism risk linked to sleep.

Loved ones, mothers' groups, and TikTok feeds are full of suggestions about how to get bubs and kids sleeping better and for longer. One tip doing the rounds is magnesium spray. While humidifiers ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

You may be able to increase the amount of REM sleep you get by following a sleep schedule daily, getting regular exercise during the day, and meditating, among other steps. Insomnia, undiagnosed ...