According to one estimate, 35,000 cheer athletes are injured each year. Tips for cheerleaders to avoid concussions, handle ...

For King and Country singer/founder Joel Smallbone plays his father David Smallbone in a movie that pays tribute to his ...

For many Nairobi residents, sleepless nights have become the norm, thanks to loud noise that comes from nightclubs, bars, ...

Adults learn skills faster but forget more easily, while children retain skills better due to the benefits of sleep, ...

Time Arc Theatre performs "Let Him Sleep 'Till It's Time For His Funeral" at 7 p.m. in the third-floor ballroom in the old post office building, 1401 Tower Ave. Tickets are $20 at Superior: The ...

They're great for kids of all ages! reviews: "Amazing toys! My 1- and 2-year-old LOVE them! They scream 'sticky balls!' and ...

However, sleeping eight hours a night isn't attainable for everyone. Sometimes the constraints of life, work, kids, and smartphones get in the way. In reality, many people sleep less than eight ...

Sign up for our free newsletter and start your day with in-depth reporting on the latest topics in education. After receiving what she called “numerous ...

For someone with kids, however, the time change may be an unwelcome challenge. Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry ...

In her spare time, she's in her kitchen, trying a new baking recipe. If you’re having trouble sleeping or you wake up often during the night, the fix might be simpler than you think. You might ...