Properly warming up before a workout, cooling down, and stretching can also help prevent knee injury. Warming up helps to get blood flowing, increases the temperature and flexibility of your muscles, ...
Cowboys cornerback Trevon Diggs is done for the year after undergoing surgery on his left knee, according to Saturday afternoon reports from Todd Archer of The Athletic and Jay Glazer of Fox Sports.
A two-time Dallas Pro Bowler is reportedly done for the year. Cowboys cornerback Trevon Diggs is done for the year after undergoing surgery on his left knee, according to Saturday afternoon reports ...