Kimchi has been shown to reduce body fat and improve gut health, supporting its potential as a dietary strategy to address ...

We asked doctors specializing in integrative health to explain what a brain-healthy diet looks like, including three foods ...

Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

A 26-year-old South Korean man has been convicted for deliberately gaining weight to avoid mandatory military service, the ...

South Korean researchers at the World Institute of Kimchi have found that consuming kimchi reduces body fat and modulates the ...

ALBAWABA - A South Korean man has been sentenced to prison for deliberately gaining weight to avoid military service.According to sources, the young man ...

Experts suggest that achieving healthier living could be as simple as embracing the flavors of the Mediterranean.

Eating several small meals and snacks a day instead of having big meals can also help. A pancreatitis diet limits alcohol and fatty foods like fried foods and butter. A pancreatitis diet can help ...

The researchers found consuming just 3g of kimchi daily reduced the body fat percentage and increased the bacteria that helps ...

A South Korean man was handed a suspended prison sentence for intentionally gaining weight in a bid to avoid bootcamp and ...