Taken by professional athletes and those with serious fitness goals, L-carnitine is an amino acid that preserves fuel for muscles and promotes the breakdown of fats into energy. Also known as ...

In recent years, CLA and L-Carnitine have become popular supplements, credited with potential weight loss benefits and improvements in athletic performance. CLA, or Conjugated Linoleic Acid ...

L-Carnitine supplements are known to provide several benefits to the body ... Which form of L-Carnitine supplement is best for bodybuilding? L-Carnitine L-Tartrate (LCLT) is considered the ...

L-Carnitine has been touted for years as a miracle supplement capable of burning fat quickly and effectively. But what's the ...

Lose weight, lose localized fat, tighten, gain muscle mass, get stronger, have lines and strong veins (vascularity). However, ...

There are two types of glutamine: L-glutamine and D-glutamine ... Glutamine has many benefits for your musculoskeletal, immune, and digestive systems. Research is also examining whether ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements ...

It can also be taken as a dietary supplement in tablet or pill form. L-theanine may offer several health benefits, such as lowering anxiety and improving sleep quality. L-theanine may enhance both ...

Asparagus benefits include its low caloric value and ... In addition, asparagus is high in folate (vitamin B9), a nutrient vita l for a healthy pregnancy and many important body processes ...