L theanine and magnesium are individual supplements that are growing in popularity. L theanine (or l-theanine) is commonly used for sleep issues and stress, while magnesium has a wide range of uses, ...

L-theanine is an amino acid typically found in tea leaves and specific types of mushrooms. It is quite popular due to its relaxing effects on the mind and body, making it an attractive supplement ...

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

The amino acid L-theanine, predominantly found in green tea leaves, is praised for its ability to soothe and relax the mind and body. Consequently, supplements containing L-theanine have gained ...

Image credit Imagine being able to sharpen your focus and boost your mental clarity without the need for prescription d ...

Great deals on protein powders and other wellness goodies—like matcha powders, sea moss, and nourishing bone broths.

Plant compounds like caffeine, L-theanine, tryptamines, and polyphenols can alter brain function, potentially influencing ...

Oats are a whole grain that can keep you in good spirits all morning. You can enjoy them in many forms, such as overnight ...

Health and well-being at every age, so you can "earn" every minute of life and live it to the maximum. Find the most suitable longevity and wellness supplement for you and try it today.

Source: Nutrein The NPD is so far listed in 200 convenience and forecourt stores New functional energy drink Nutrein has hit ...

Reduce your coffee consumption gradually. Start with a small cup of coffee in the morning and a matcha in the early afternoon ...