There are options for those with a dairy sensitivity or allergy, including milk alternatives made from plants, nuts, and oats ...
The varieties with potential trace amounts of almonds include the 96-ounce versions of Lactaid Whole Milk, 2% Milk, 1% Milk, Fat-Free Milk, and 2% Calcium-Enriched Milk all in plastic containers ...
Savaiano has four tips to improve digestion of milk and dairy products. "These approaches can improve lactose tolerance to the point that people can consume diets that are quite rich in calcium and in ...
Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.