Here are some things to stay away from if you're lactose intolerant in order to avoid unpleasant symptoms ... smoothies, and other foods. If you are intolerant to lactose, it is recommended ...

WEST LAFAYETTE, Ind. -- Many people who claim to be lactose intolerant really aren't, says Dennis Savaiano, dean of Purdue University's School of Consumer and Family Sciences. The problem, Savaiano ...

Miss the taste of real milk in your latte? Sad to pass up a cheeseboard? You can finally have your slice of dairy heaven and eat it, too, with these supplements. But you'll have to take them at the ...

If you have lactose intolerance, you can avoid symptoms by cutting out all dairy foods or choosing only lactose-free or lactose-reduced versions, which are widely available. But, if you enjoy ...

Intolerance to lactose occurs when you don’t ... there are other foods or ingredients you might need to avoid. It is worth noting that all allergens must be identified on food labels by law ...

Gas, bloating, pain, that kind of thing when she would eat ice cream or cheese or drink regular milk Narrator It's unusual for lactose intolerance ... that you can add to food or take just before ...

Lactose intolerance happens if your body does not produce enough lactase. This enzyme your stomach uses to break down and digest lactose. You may avoid high-lactose foods to manage symptoms.

Lately I’ve noticed that eating cheese and other dairy products makes me bloated and gassy. I’m embarrassed to eat in public — my stomach gets so loud! How do I know if I’ve become lactose ...

We love the holiday’s traditional dairy-rich foods – even when they don ... that we Jews are largely predisposed to lactose intolerance. Several studies suggest that 60 to 80 percent ...

Histamine intolerance means you have ... studies focusing on a low-histamine diet really differed in their approach, and the list of foods to avoid or to consume was significantly different.

Milk can soothe the burn of spicy foods thanks to casein, a protein that binds to capsaicin, the compound responsible for the heat. While beneficial for many, those with lactose intolerance or ...