Looking for a quick way to relieve bloating? Jenny Powell's easy 'de-bloat and de-stress' yoga routine is one worth trying ...

Gaga is big on spinning, and has even reportedly taken indoor bikes on tour with her so she can stay fit on the road. She’s ...

Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?

Trainer Sandy Brockman also gave insight into Trump’s diet, saying the former first daughter focuses on eating lots of ...

Lady Gaga kicks some serious butt as Harley ... While a student at New York University, Gaga first began doing yoga with Tricia Donegan in Tricia's Bikram studio on Allen Street; after she became ...

Like SAD lamps, yoga and meditation can boost the levels of serotonin in the body. Exercise, including yoga, is a way to increase serotonin production which can lead to feelings of happiness.

You may feel less stressed and more relaxed after doing some yoga ... For example, both pregnant women and women in menopause who practice yoga report fewer disturbances to their sleep, as ...

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...

Despite his misgivings, Austin returned for another flow, and started to breathe in the asana. While “ asana ” refers to the physical practice of yoga–downward dog, crescent lunge, half moon–it ...

Unlike the front pockets, our Workout Pants with SIDE POCKETS can let you move, bend, squat, and stretch easily or do any poses you want while doing ... Heathyoga Yoga Pants for Women are of ...

Of all the phrases you can use to take down a yogi, "real yoga" is at the top. It implies there's one, true way of doing the practice and everything else that deviates from that is somehow ...