It’s frustrating to lose weight only to regain it right back. Why does this happen? Experts have identified two main types of ...

If you want to kick start a wellness journey, you won't go wrong with healthy protein recipes for weight loss. Here are the ...

Eating spinach for weight loss is a good option as it contains several important nutrients. Know how to include it in your ...

Eating kimchi for weight loss is a good option, as it contains several important nutrients. Know how to include them in your ...

IT’S December, and the supermarket shelves are packed full of chocolates, biscuits and mince pies. While delicious, and an important part of the festive season, the calories, fat and sugar ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.

No. 18 Pitt aims to shake off lopsided loss in clash vs. Virginia Tech For as much as Pitt worked to earn its highest ranking in 11 seasons, the No. 18 Panthers may have to fight even harder to ...

Now, research from Henry Ford Health, has found that weight-loss drugs, including GLP-1, could also impact alcohol ...

The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk ...

ATLANTA -- Texas lost two games this season, both to Georgia. The latest, a 22-19 overtime loss Saturday to the Bulldogs in the SEC championship game, means there won't be a first-round bye for ...