While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...

Consuming coconut oil for constipation can be effective. Read on to know how it helps you and how to consume it.

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...

These five vegetarian superfoods like leafy greens, nuts, green tea, berries, and whole grains are proven to boost health, ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

Within 12 to 24 hours of cutting out coffee, you might find yourself experiencing severe headaches, extreme fatigue and even ...

Quitting smoking is a significant commitment that requires preparation and determination. With the right plan, you can make ...