When you’re experiencing one of those unpleasant “can’t go” moments and would rather not reach for a harsh OTC laxative, experts recommend trying the following fare. Constipation typically ...
The natural laxative abilities of castor oil provide a fast-acting solution to help you feel better without the use of chemicals for short-term relief from constipation. HOW TO USE ...
Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...