We came up with a food list for the keto diet to help you stay on track. And trust us ... Sautée with butter, garlic, onion, parmesan and lime juice. Related: What Is Lazy Keto and Should You Try It?

The "lazy keto" diet keeps carbohydrates below roughly ... "If people stick to a list of foods that are naturally low-carb, they don't need to count," he told Insider. "If you include foods ...