Chloe Williams, a holistic nutritionist, shared a list of seven symptoms you should never ignore as they could be a sign that ...

Looking back as October marked Mental Wellness Awareness Month, it’s the perfect time to reflect on the rising mental health ...

Gut health refers to the optimal functioning of your digestive system, particularly your gastrointestinal tract. Let us explore what gut health is, what affects it, and ways to keep it strong and ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Remember, FODMAPs aren't bad. Many foods that are rich in them encourage the growth of good bacteria in the gut. Before starting a new diet, it’s always a good idea to talk to your doctor to ...

But if your doctor has ruled out conditions like irritable bowel syndrome, food intolerances, and other common issues, you ...

A nutritionist has explained why certain symptoms should not be ignored and the gut problems they could indicate ...

A diet high in certain foods can cause long-term ... and feeds beneficial bacteria in your gut. Refined carbs digest more quickly and are easier to overeat. As a result, they can contribute ...

Making changes to your diet or routine that may improve your gut, and your overall health is a good first step. It's also important to keep in mind that there's no exact standard for the ...

Crews are heading off the coast of northern B.C. to prevent a 78-year-old shipwreck from leaking oil into the surrounding waters, the Canadian Coast Guard says. The 77-metre U.S. cargo ship USAT ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Gut health is a hot topic in the wellness world, and probiotic supplements have become ...

Researchers in Tatar's lab have been looking at an insulin-regulatory hormone in flies called neuropeptide F (NPF) that is produced in the gut and secreted into circulation in response to diet.