Dr. Tingting Tan, MD, PhD, is a medical oncologist and hematologist at City of Hope in Newport Beach, California. When it ...

The crisp fall air inspires an urge to settle in with a steaming bowl of soup and warm up from the inside out. But why do ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Dietary therapies should limit calorie and ultra-processed food intake, control portion sizes, and increase fruit and vegetable consumption. High-protein diets maintain lean muscle mass and increase ...