Worried about loose abdominal muscles? Try these five effective workouts: planks, bicycle crunches, leg raises, mountain ...

It's often in the center or left side of the chest. It's typically a vague discomfort over a wide ... or coughing. Other musculoskeletal causes of chest pain include muscle strain and bruising or rib ...

Pharmacist Noel Wick, who is an advisor for Amgesic Pain Relief 1% Gel, has shared some stretches to try before bed in a bid ...

But new research commissioned by Typharm has discovered that a high seven in ten working Brits feel muscle and/or joint pain ...

The significance of shut-eye can't be overstated – our body and brain simply won't perform to par without a decent night's ...

A lack of sleep has been linked to several disorders including heart disease, obesity, type-2 diabetes and a compromised ...

Often, symptoms of cardiac chest pain are a result of increased oxygen demand by the heart muscle and may be caused by exertion or an arterial blockage. The pain is mostly constant but may change ...

Learn calf muscle anatomy and the best calf exercises for your leg workout to improve strength, balance, stability and to run ...

Pain in the lower left abdomen is a common symptom that can ... you can experience abdominal pain due to inflammation, ulceration, and muscle contractions in the affected areas.

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...