Back pain causes misery for up to 91% of Ireland’s adult population at some point in their lives, yet despite its prevalence, ...
So there you are, settling into your stride about halfway through a run, when a sudden pain punches you square in the chest. As the feeling tightens, you clutch your collar in a panic. Is it a totally ...
Lumbar disk herniation is one of the most common structural changes in the lower back and the most common cause of radiating ...
Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...
How long you can balance on one leg, like a flamingo, may be an important indicator of health and how well you’re aging, a ...