Back pain causes misery for up to 91% of Ireland’s adult population at some point in their lives, yet despite its prevalence, ...

So there you are, settling into your stride about halfway through a run, when a sudden pain punches you square in the chest. As the feeling tightens, you clutch your collar in a panic. Is it a totally ...

Lumbar disc herniation is one of the most common structural changes in the lower back and the most common cause of radiating pain, or sciatica, in the leg.

Lumbar disk herniation is one of the most common structural changes in the lower back and the most common cause of radiating ...

Hereditary risk factors for disc herniations were investigated in a study led by a University of Oulu research group, utilising data from FinnGen, the Estonian Biobank, and the UK Biobank. The study ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

The moments after you finish a marathon can be euphoric. But the hours and days that follow can bring a world of pain: Your ...

How long you can balance on one leg, like a flamingo, may be an important indicator of health and how well you’re aging, a ...

Kaufman said people can take steps to improve their balance, just by practicing standing on one leg and focusing on the muscle movements necessary to maintain the pose. Unintentional falls are the ...

Stand up and try to balance on one leg. Can you do it? How long we can stand up like a flamingo is an important indicator of general health, especially as we age. It indicates changes in the ...

Have you ever noticed mysterious dark spots on your legs and wondered where they came from? Whether it’s from shaving, sun exposure, bug bites, or an old injury, these spots can seem to pop up out of ...