Alex Ovechkin skated by himself before Washington Capitals practice on Monday as he works to return from a broken leg.

A fitness pro breaks down his #1 walking workout program to lose weight in four weeks, combining classic cardio with strength ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Andrea Shaw is tackling leg day in her workout gear. In a new social media post the bodybuilder shows off her amazing figure.

I swapped the gym for a TRX suspension trainer, and I was impressed by the results - This time-efficient training tool can transform your exercise routine with fun, efficient workouts ...

We show you how to smash leg day with the RitFit GAZELLE PRO. Build those big, strong legs in the discomfort of your own home ...

Fitness experts break down how to perform the seven best standing dumbbell exercises to get lean and toned all over.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...