Andrea Shaw is tackling leg day in her workout gear. In a new social media post the bodybuilder shows off her amazing figure.

A fitness expert outlines how to perform the five best strength exercises to get lean when you're bored of walking.

We show you how to smash leg day with the RitFit GAZELLE PRO. Build those big, strong legs in the discomfort of your own home ...

Kumail Nanjiani said he researches hotel gyms before he stays there, and will only book a room if they have the right ...

As with many exercises, this one is all about correct form, so ask a qualified personal trainer for advice or check out the many video tutorials online for help. You will need a leg press machine ...

Why: For loading some decent weight on your leg exercises, the plate loaded leg press is an efficient machine to get the job done without the instability of free weights. Use a foot position that ...

Image Source : INSTAGRAM Try THIS exercise by actress Bhagyashree for Leg Pain Nowadays people are very troubled by leg pain. Even young people have the problem of leg pain. Sometimes leg pain ...

Perform 10 repetitions on each leg. If you have difficulty with your balance, hold on to a stable surface, such as the back of a chair or a table, while you squat. If you have knee pain when standing, ...

Image Source : FILE IMAGE Bhagyashree's one exercise can help relieve leg pain instantly. Nowadays people are very troubled by leg pain. Even young people have the problem of leg pain. Sometimes ...