A person’s ability to balance on one leg may be a reliable indicator of neuromuscular aging, a new study has found.

"If you have poor balance, you're at risk of falling, whether or not you're moving," a senior author of a new ... long ...

One leg balance and muscle strength are key to aging well. Standing on one leg, especially the non-dominant one, reveals ...

How long you can balance on one leg, like a flamingo, may be an important indicator of health and how well you’re aging, a ...

People in blue zones will have you believe aging is avoidable with the right diet, but professionals know one of the greatest ...

Standing on one leg is a more accurate measure of aging than strength or gait, according to Mayo Clinic research. Balance ...

Aging significantly affects unipedal balance and strength, highlighting the need for targeted interventions to address ...

Elderly people, who are usually more prone to weakened immunity ... Research has also shown that walking does not ...

The study suggests the ability to balance on one leg is a more significant indicator of aging than strength or gait changes.

Falls are a severe health risk with serious consequence," senior author Kenton Kaufman ... It's typically used on older adults to test leg strength and endurance, but there's some evidence ...

Consistency is always the focus of exercise plans, which can lead people to giving up altogether if they miss a few workouts.

Bishop’s, 16-10 and seeded No. 2 in the Open Division playoffs, begin postseason play at 7:30 p.m. Wednesday at Coggan Pool ...