While ginger, lemon and cinnamon can boost weight loss, drinking the tea every day can have potential side effects.

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes.

The tea consisting of lemon, ginger and cinnamon helped her lose weight ‘naturally’. The woman also shared the process of making the tea with shredded ginger, one cinnamon stick and lemon.

You can enjoy it as is or add a touch of honey or lemon for extra flavour. This hot beverage also has several health benefits ...