Do you want to make your weight loss journey a little easier? These 8 low-calorie drinks for weight loss will help you stay ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

Lemon balm, a member of the mint family, is celebrated for its soothing, calming properties. Its usage as a stress reducer, indigestion easer, and promoter of a good night's rest dates back to the ...

Bitter gourd or karela juice helps in weight loss by stimulating the liver to secrete bile acids necessary for fat metabolism ...

Detox drinks are a great addition to any weight loss journey, designed to help your body’s natural detoxification process. These beverages often contain a mix of fruits, vegetables, herbs ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

3. Helps in weight loss Replacing sugar with black salt can make your lemon water a super-healthy drink which can be excellent for weight management. It's low in calories and keeps you satiated.

Fast-forward to today, and people are making DIY weight-loss drinks from lemon balm. But do these lemon balm concoctions live up to the hype? We spoke with a registered dietitian who shares ...