Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

He added: "Lemon juice is packed with antioxidants, vitamins and fibre, which boost your metabolic rate and aid in ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

TikTok has been extolling the virtues of chia seed water, a mixture of – yes, you guessed it – chia seeds and water (often with the juice of half a lemon added in for taste) as a ‘natural colonic’ or ...

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to ...

Mint ginger tea is a natural remedy that can help reduce fat accumulation in the liver and improve overall liver health. This ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...