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3. Helps in weight loss Replacing sugar with black salt can make your lemon water a super-healthy drink which can be excellent for weight management. It's low in calories and keeps you satiated.
A faster metabolism allows the body to burn more calories at rest, which can aid in weight loss. Starting your day with a glass of warm lemon water can give your metabolism a gentle boost.
He added: "Lemon juice is packed with antioxidants, vitamins and fibre, which boost your metabolic rate and aid in ...
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