The internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically drop 10 pounds! Lemon water has found itself in that category. Headlines, Instagram posts and ...
3. Helps in weight loss Replacing sugar with black salt can make your lemon water a super-healthy drink which can be excellent for weight management. It's low in calories and keeps you satiated.
A faster metabolism allows the body to burn more calories at rest, which can aid in weight loss. Starting your day with a glass of warm lemon water can give your metabolism a gentle boost.