He added: "Lemon juice is packed with antioxidants, vitamins and fibre, which boost your metabolic rate and aid in ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Losing weight effectively and sustainably goes beyond strict dieting or extreme exercise routines. One secret to successful ...

TikTok has been extolling the virtues of chia seed water, a mixture of – yes, you guessed it – chia seeds and water (often with the juice of half a lemon added in for taste) as a ‘natural colonic’ or ...

By simply swapping any sugary drinks for water, you can help kickstart your weight loss journey. The NHS added: "If you do ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

FESTIVE party season is knocking on the door which means indulging in mulled wines, mince pies, canapes and chocolate coins ...

Start your early morning around 7am with a glass of lukewarm water. In the morning, around 8, have some soaked almonds or ...

Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a ...

ALBAWABA Thanksgiving is a time for indulgence, and it’s easy to feel the effects afterward. If you’re looking to shed some ...