Green smoothies get a bad rap for flavor but have a great reputation for nutrition. They're an excellent way to get your ...

This blueberry lavender smoothie bowl is as gorgeous as it is delicious. It's sweet, creamy, and will satisfy you like a dessert while being plant-based! The post Blueberry Lavender Smoothie Bowl ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Add liquids first (including yogurt) to better incorporate powdered ingredients, like protein supplements. Take a look at the ideas below to find your next healthy smoothie recipe that will keep ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Add spinach, feta, walnuts, olive oil, and lemon dressing to the roasted beets. To make a creamy soup, blend boiling beets, onions, ginger, garlic, and vegetable broth. To prepare dough, combine water ...

Dairy and non-dairy milk options, such as almond milk or soy milk, can also add extra protein to your smoothie. When choosing milk, it is also important to choose fortified milks without any added ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Slim N Trim GLP-1 Mango Greens blends mangoes, greek yogurt, almond milk, Slim N Trim blend, organic kale, ginger and spinach for 200 calories and 22g protein. Smoothie King ...