We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Scientists have developed a pill, LaKe, that mimics the metabolic effects of a 10-km run. It increases lactate and ...

When Ulta just won’t cut it, here is the ultimate makeup set to bestow on the sophisticated beauty lover in your life. This ...

Test your observation skills with this brain-teasing optical illusion! A dog is cleverly hidden in an image, and you only ...

HULL—Physical, mental and spiritual health braid into a person’s well-being, according to Shanae Vander Waal and Allie Van ...

Here at SELF, we always have walking workouts, walking treadmills, and walking shoes on the brain—so you’d better believe we ...

Apple and Fitbit are two of the biggest names in the wearables business, but they take drastically different approaches to ...

Bridget Cacciatore, 49, was a former marathoner who always ate well. When her weight climbed to 175 pounds, she searched for ...

A 72-year-old fitness influencer isn’t letting age slow her down. Ellen Ector, an Atlanta-based mom of five and a grandmother ...

While there are general exercise and nutrition guidelines for everyone, your genetics will determine how much you need to ...

Dr Micheal Mosley was known for his diet and fitness expertise and has helped thousands of people to lose weight over the ...

Getting sedentary kids to stop playing video games and get more exercise can be a constant challenge for parents. But University of Georgia researchers found an innovative way of using an online game ...