Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
A specialized piece of equipment is speeding up healing for patients in the Triangle. Microgravity treadmills may look like standard pieces of equipment at first, but when a runner steps into the ...
Decades ago, I came across the idea of choosing an annual Christmas “theme” from a word or phrase in a carol — a focus within the main message of the birth of Christ to further personalize the season.