Its main acids, acetic and chlorogenic, work synergistically to improve digestion ... Its components, like acetic acid, help reduce levels of 'bad' cholesterol (LDL) and triglycerides in the blood.
High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...