Tis the season for the Starbucks seasonal menu. This year, the coffee chain is ringing in the holidays with lots of drinks ...

AN UNDERRATED superfood has been hailed as the healthiest vegetable on Earth – and it creates the “most delicious” soup. You’d be forgiven for assuming that kale or spinach ...

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

which nabbed a perfect "100" score. That's compared to the sweet potato, which was the least-healthy veggie on the list with ...

Los Angeles Dodgers/X Major League Baseball teams continue to innovate with their ballpark food. Fans are filling ballparks and consuming peanuts and Cracker Jack along with hot dogs sold hot off ...

Skinless Chicken Breast Chicken breast is often a go-to food for people looking to increase their protein intake while staying within their daily calorie goals. A 3.5-ounce (100-gram) serving of ...

Calories: 14 calories per 100 gm Benefits: An article on Healthline.com refers to celery as a "negative-calorie" food, because the body burns more calories digesting it than the calories it provides.

as it's difficult to build muscle if you're burning more calories than you consume. Diet alone isn't enough to stimulate muscle growth. Exercise -- primarily resistance training, such as lifting ...