Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

Dr Michael Mosley, best known for his expert health and dieting tips, last year issued a warning about some seemingly healthy ...

If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

Two former top health officials say Kennedy can Make America Healthy Again—if he’s willing to take on soda companies, ...

The internet can't stop talking about the weight-loss effects of Ozempic, which has taken the celebrity world by storm.The medication is typically prescribed for type 2 diabetes to improve blood sugar ...

Ultraprocessed foods have been linked to a myriad of health issues, and a new study suggests that the autoimmune skin disease ...

Cinnamon, the unofficial aroma of the holidays, is a surprisingly complex spice. It's not just the flavor, both sweet and ...

Ultra-processed foods have been linked to a myriad of health issues, and a new study suggests that the autoimmune skin disease psoriasis might be added to that list.

Many of us are on the lookout for simple swaps and lifestyle changes that can boost our health. One popular trend is using ...

Eating too much added sugar causes traffic jams inside cells that can eventually lead to chronic diseases like diabetes.

November marks the start of the holiday season and it is also Diabetes Awareness Month. If you are one of the millions of ...