Instead, experts recommend focusing on a balanced diet that includes natural high protein foods, especially for those who are increasing their daily protein to aid with weight loss. Protein Diet ...

Whether you love cottage cheese or are just trying to get in more protein, we've rounded up 15 of our reader-favorite cottage ...

I tried cutting out UPFs, including high-protein ones, for a week. There's no set definition for a UPF, but it's widely considered to mean any food or drink containing an ingredient you wouldn't ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

Getting enough protein to eat is among the latest crazes to hit the diet and wellness sectors. A smorgasbord of high-protein foods are now on sale, including protein-laced breakfast cereals ...

Your pancreas produces insulin and enzymes that help your body digest food and absorb nutrients. Pancreatitis causes inflammation of the pancreas, which leads to reduced production of these compounds.

Eggs are already a high-protein food, but what if you could get even more protein in your morning eggs? With a simple trick, you can even double the protein in your breakfast, TODAY contributor ...