A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

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A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

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A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Are you ready to lose weight fast? Work with a weight loss clinic in Houston and embark on your weight loss journey with the ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

While diet and physical activity are crucial factors, hormone imbalances often play a significant but overlooked role in weight management, particularly around the midsection.

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Every decade gives it a different name: middle-aged spread, muffin top, beer belly or ... on visceral fat more quickly than subcutaneous fat, research suggests we also start to lose it rapidly ...