If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

After 10 years, the teens treated with weight-loss surgery still had an average 20% reduction in their BMI, researchers report. They also had better markers of heart health, with an average 57% ...

In interviews with Reuters, eight U.S. obesity specialists at universities and large health systems described a different ...

The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...

“When it comes to weight loss, find ways to improve your overall health rather than extreme calorie restriction or fad diets,” says Rhiannon Lambert, nutritionist and founder of Rhitrition.

Reba McEntire 'didn't want a dumpy dude on her show – especially when the world knows they're a couple in real life!' a ...

Kelly Osbourne certainly knows how to make an entrance! The Osbournes star celebrated her 40th birthday in high style, ...

Max Holloway is ready to take on a new challenge. The UFC Fighter announced on his YouTube Channel that he will be leaving ...

Weight loss can be a tricky journey, so diet experts have pinpointed a number of high-protein foods that can help you to ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

Research shows people who sleep less than six to seven hours per night have been shown to have a higher body mass index, ...