“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey ...

A 38-year-old man turned to WeightWatchers to lose weight. He has become a healthier, more effective volunteer firefighter.

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Can you take us through your journey of weight loss? What motivated you to start, or was there a specific moment when you felt like things needed to change? So, I’ve always wanted to lose weight.

Weight loss drugs are a hot topic these days. And personally, I’m a big proponent of weight loss drugs given I’ve lost about ...

Several obesity experts said perhaps 20% of patients — as many as 1 in 5 — may not respond well to the medications.

If you're in a relationship that faces struggles with weight and are considering GLP-1 medications like Ozempic, consider ...