Ayer says if you have at least three of the following 10 problematic bedtime behaviors, you should see a doctor to get your hormones checked. Regular exercise, less caffeine, stress management and a ...

The AI model is based on 19 research papers in academic journals published since 2010 all looking into effects of sleep loss.

When it comes to time spent online, teens tell the Family Online Safety Institute that the good outweighs the bad. Top ...

OTTAWA — Opposition parties as well as top legal and judicial associations are calling on the Liberals to increase funding to the federal courts after a chief justice warned his court is in ...